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WELCOME
TO HOT MESS,

YOUR #1 CHOICE FOR THE HOTTEST, MOST EFFECTIVE, AND MOST FUN FITNESS FOR REAL WOMEN. OUR MISSION IS TO GET YOU IN THE BEST SHAPE OF YOUR LIFE, AND TO EMBRACE YOUR INNER HOT MESS. 

At Hot Mess our signature training method blends high-calorie burn with targeted toning of all the girlie areas we all love to work. We are committed to changing the way women think about getting in shape by cultivating a 'come as you are' environment. Here at Hot Mess, we believe in leaving the dishes, saying see ya later to the laundry, and putting our wellbeing first. 

We are fierce, funny, and fresh (with a touch of sass) and our goal is to bring heart and humour to the fitness industry, one hot mess at a time. 

We’re starting a fitness revolution and everyone’s invited!

Meet the Ringleaders.

After suffering at the hands of toxic Instagram fitness influencers for far too long we saw a need to show the truth of what getting fit actually looks like when you are a busy mom. Between our 5 kids, 2 husbands and too many pets we committed what little hours remained in our schedules to create a fitness community that dropped the perfect facade and embraced the messiness of life. Fuelled by caffeine and humour we aim to make high-quality fitness available to all women.

Hot Mess Fitness Langley Owners Jen & Kat

JEN & KAT

This is us - Kat & Jen.

WE BELIEVE IN STRONG OVER SKINNY. WE BELIEVE THAT SOMEDAYS JUST SHOWING UP IS THE WIN. WE BELIEVE IN MESSY BUNS AND YOGA PANTS IS A WAY OF LIFE. AND WE BELIEVE THAT IF WE CAN GET FIT, ANYONE CAN.

Langley Bootcamp Owner Kat
Owner of Hot Mess Fitness Langley Jen

This is also us.

TALK AROUND TOWN

I have never posted a testimonial before, I joined the challenge and finally had a plan to lose weight, it worked and I am losing weight, people are noticing and I finally feel like I look good. THANK YOU!

- CRYSTAL S.
5 STAR GOOGLE REVIEW

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